About
Welcome! I am a resident in counseling specializing in serving youth, adolescents, young adults, and parents/caregivers facing a range of mental health challenges. I have specific expertise working with people experiencing anxiety, OCD, externalizing behaviors, life transitions, verbal/physical aggression, trauma, and emotional dysregulation. My most recent work site provided me with extensive experience with young adult clients who experienced significant life events, trauma, anxiety, or were just feeling lost and confused while trying to navigate the transition to adulthood. I offer individual, family, and group therapy! I use a person-centered approach, incorporating Acceptance and Commitment Therapy (ACT), trauma-based cognitive behavioral therapy (CBT), and humanistic beliefs to inspire growth and acceptance in those I work with. I'm Supportive Parenting for Anxious Childhood Experiences (SPACE) trained and have experience with parent-child interaction therapy (PCIT). I spent the years before returning to school working at therapeutic summer camps and boarding schools, serving 8 to 18-year-olds and their families in various roles. I am beyond grateful to get to do the work I do and to work alongside each client's journey! Please don't hesitate to reach out and schedule an initial consultation call.
Features
| Qualifications: | Vanderbilt University |
|---|---|
| Academic Suffixes: | MEd |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Caregivers, Child or Adolescent, Depression, Developmental Disorders, Divorce, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD |
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