About
Carl Jung said: “It is what you are that heals, not what you know”. The journey of self-discovery is exactly that – getting to know and deeply appreciating your true and authentic self, even when that essence may be covered by trauma, hardship and suffering. It is this uncovering that many who experience psychotherapy to be transformative and healing refer to as a “re-birth”, a coming home to and an unfolding of who you truly are. Engaging in the process of self-inquiry can be a rewarding and even a life-changing experience, especially in the presence of an empathic and compassionate other. Whatever brings you to therapy -- be that a painful breakup, a recent loss of a parent, a birth of a baby, a decision to marry or leave a partner, a difficulty connecting with your teen, worry and anxiety about your health, or difficulty in your intimate relationship - I am here to help you make sense of it, deliberately, with much self-love and compassion. My clinical approach to psychotherapy is an eclectic mix of Humanistic/Existential, Solutions-Focused, Psychodynamic/Relational, Emotionally Focused, Family Systems, Cognitive-Behavioral theories and many more. I invite folks of all backgrounds and life experiences to reach out to schedule a complimentary 30-minute video or phone consultation.
Features
| Qualifications: | California Institute of Integral Studies |
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| Academic Suffixes: | MA, AMFT |
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Coping Skills, Depression, Divorce, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Sex Therapy, Spirituality, Stress, Trauma and PTSD |
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