About
Have you been feeling stuck lately? When things feel unstable or uncertain, we tend to hide behind protective behaviors that we learn over time. While they serve a function in the present, if we stay there, they can keep us from fulfilling lives and relationships. Whether you’re lost in grief, caught up in an unproductive cycle within your relationships, or struggling to bridge the gap between you and your partner, feeling stuck can be an isolating and lonely experience. My passion is to help individuals and couples break free from the cycles, roles, and patterns keeping them disconnected from others. I am trained in Emotionally Focused Therapy (EFT), which is considered the gold standard of therapy for couples. I adopt an attachment-centered, evidence-based lens rooted in the neuroscience of relationships. I have additional training in Brainspotting and am a certified SYMBIS (Saving Your Marriage Before It Starts) facilitator. Before I sat in the therapist chair, I was a client in both my own individual and couple's therapy. I've felt the courage that it takes to advocate for yourself and trust another person with your pain. I found this career because it offered deep healing for my own life and relationships. You can learn more about me and the work I do on our website.
Features
| Qualifications: | Trevecca Nazarene University |
|---|---|
| Academic Suffixes: | MMFT |
| Expertise: | Anxiety, Coping Skills, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Spirituality, Women |
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