About
Are you a woman navigating anxiety, codependency, trauma wounds, and/or challenging relationships? Do you struggle with setting boundaries and people-pleasing? Do you often abandon your needs to prioritize the needs of others? You are not alone. It can help to have the support of a licensed professional to help you break free from these patterns, cultivate inner strength, heal past wounds, and embrace a life where you nurture your inner well-being as much as you take care of others. My goal is to help you build resilience, heal past traumas, and break free from unhealthy patterns, fostering self-worth and fulfilling relationships. I specialize in attachment-based therapy, childhood & intergenerational trauma, interpersonal relationships, anxiety, and codependency. I believe in the transformative power of therapy combined with coaching, providing practical solutions and tools to implement on a daily basis, so you feel that you’re actually making progress on your therapeutic journey. Through our time together, you'll gain the tools and insight needed to foster personal growth, healing, and happy, healthy connections with first yourself and then with others. If you are ready to begin your healing journey, please click the "my website" link to learn more!
Features
| Academic Suffixes: | LPC, NCC |
|---|---|
| Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Infidelity, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Women |
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