About
My ideal counseling client is someone who is open to self-exploration and growth. They might be facing a variety of issues, such as anxiety, relationship challenges, or life transitions. Their needs include a safe space to express their thoughts and feelings, guidance in understanding themselves better, and tools to cope with their struggles. Their goals could range from improving emotional regulation and building resilience to enhancing communication skills and developing healthier relationships. Ultimately, they want a deeper sense of self-awareness and fulfillment in their life. I have anxiety and ADHD, so I have been in your shoes as a person seeking mental health services and can empathize with how difficult that can be. I have experience working in corrections and outpatient therapy and have worked with teenagers and adolescents through older adults. My goal for all my clients is to help them expand their “toolbelts”. I understand that taking the step to seek counseling can feel daunting. You might be navigating difficult emotions, feeling overwhelmed, or simply wanting to make sense of your experiences. It’s completely normal to feel unsure about where to begin or how to articulate what you're going through. You deserve to feel heard, supported and empowered.
Features
| Qualifications: | Duquesne University |
|---|---|
| Academic Suffixes: | MS, NCC, LPC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Chronic Pain, Depression, Eating Disorders, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Parenting, School Issues, Sexual Abuse, Sports Performance, Stress, Substance Use, Suicidal Ideation, Teen Violence, Testing and Evaluation, Trauma and PTSD, Women |
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Contacts
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