About
Hi, I'm Dr. Holly Siegrist. I have 15 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. I also offer academic advising, career counseling, and financial planning support. My therapy style is warm and welcoming, and I'm here to assist you with your goals! I encourage your personal growth and you getting in touch with your inner strengths. I combine cognitive-behavioral therapy, dialectical behavior therapy, existential-humanistic, and transpersonal therapy approaches. I specialize in dream analysis and lucid dreaming therapy. I facilitate your thoughts and ideas emerging, and help you manifest your goals. My goal is to assist you to reflect on what you truly want out of life and follow your dreams. You may contact me to schedule a free 15-minute consultation call. I'm glad you are moving towards living a more fulfilling and happier life, and I am here to support you so you can empower yourself on your journey of transformation.
Features
| Qualifications: | Saybrook University |
|---|---|
| Academic Suffixes: | PhD, PsyD |
| Expertise: | Anxiety, Autism, Body Positivity, Cancer, Career Counseling, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Other, Learning Disabilities, Elderly Persons Disorders, Other, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Women |
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