About
As a former Division 1 Athlete and current Trailing Spouse, I am here to serve the ATHLETE and EXPAT communities. Athletes, let's talk about how to improve performance and overcome mental blocks (yips), recover from injuries, explore your whole self outside of your sport, and all that life throws your way. Expats, we know RMO-Ps aren't always available when we need them and local therapists might not be able to relate to our lifestyle or culture. I understand life inside the bubble without living inside of yours. Let's talk about transitions, culture shock, repatriation, finding your people and purpose, and finding yourself again. The number one predictor of "success" in therapy is the relationship you have with your therapist. My goal is to create a space where you feel heard, seen, and understood. I combine my decades of coaching experience with therapeutic tools to help you see where you're at and guide you to where you want to be. You've come so far in your search for help during this phase of life. You owe it to yourself to talk to at least one person today about what's going on. Let's meet for 15 minutes and see how it goes.
Features
| Qualifications: | Walden University |
|---|---|
| Academic Suffixes: | MS |
| Expertise: | Addiction, Alcohol Use, Anxiety, Depression, Dual Diagnosis, Grief, Life Transitions, Relationship Issues, Self Esteem, Sports Performance, Stress, Substance Use, Trauma and PTSD, Women |
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