About
I'd like to help support you. I often work with people who are entering new life stages: having kids, changing jobs, finishing school, getting married, leaving relationships, or learning to set boundaries. I believe that therapy should feel encouraging, equip you with the skills and confidence you need, and support you in being yourself—whatever that means for you. Maybe you’re feeling worn down by some old struggles and are ready to move on from them. Maybe you’re trying to get used to a whole new set of challenges. Maybe you’re feeling totally lost in the woods. I’d like to help you find your way through. Therapy should feel helpful! Each person is unique, so I adapt my style to your needs and goals—I’m not dogmatic about it. I start with deep listening, working to understand what you’re carrying and what you want from therapy. From there, we work together to shape an approach that simultaneously supports you and challenges you to move toward your goals. I've spent more than twenty years supporting people through hard times. Over those years, I've found that the right personal fit—a feeling of connection—is crucial for creating a safe relationship where real growth and transformation are possible. I'd love to meet with you to make sure we fit, and I look forward to getting to know each other.
Features
| Qualifications: | Northern Vermont University |
|---|---|
| Academic Suffixes: | MS |
| Expertise: | Anxiety, Body Positivity, Other, Depression, Life Coaching, Life Transitions, Marital and Premarital, Men |
Location
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