My approach is rooted in the belief that all humans possess an innate capacity for healing. Humans are social creatures, and healing and growth are nurtured in safe, compassionate, and empowering relationships. Together, with a relational foundation built on trust, empathy, and warmth, we will sit with challenging feelings, painful experiences, and the full complexity of the human experience. You are the expert on yourself, and I am honored to be your companion as you explore your inner- and outer-worlds, and move toward greater fulfillment of your goals. Woven into our sessions will be elements of various treatment methods tailored to your unique needs and goals, along with authenticity, curiosity, and humor. I am passionate about exploring the social context of a person’s struggles in order to examine how systemic oppression may be influencing one's life, and to foster greater self-compassion & empowerment. My intention is to offer a nonjudgemental space for you to feel heard, understood, and supported as you courageously work with the challenges you're facing. Please reach out via email or phone if you're interested in working together. I would love to hear from you.
Qualifications: | University of Vermont |
---|---|
Academic Suffixes: | MS |
Expertise: | Anxiety, Depression, Life Transitions, Relationship Issues, Women |