Therapy is a collaboration. Whether you are facing challenges in your life today, or struggling to overcome past issues, I'm here to work with you to address your presenting concerns in a safe and relaxed space, and help you on a path towards healing. My approach to treatment is flexible, and tailored to each client's individual needs. I pull from a variety of evidence-based approaches aimed at easing clients' suffering, challenging maladaptive patterns and instilling more positive coping strategies for future happiness, health and success. I truly believe that therapy is for everyone. While not always easy, taking steps to improve your mental health has the potential to foster lasting change in your life. In session, we will explore your experiences, values and feelings in a non-judgemental and open manner in order to move towards achieving your therapeutic goals.
Academic Suffixes: | MS, LLP |
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Expertise: | Anxiety, Behavioral Issues, Body Positivity, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Substance Use, Transgender, Trauma and PTSD, Women |