Consumed with worry, nervousness or feeling on edge? Have you felt inadequate, behind, or that sinking feeling like you've done something wrong? Having difficulty concentrating, focusing on tasks, feeling like you're always on the move? Is procrastinating or always putting things off until last minute something you struggle with? You are not alone and everything you're experiencing is apart of being a human. My clients and I explore their true potential while tapping into your inner strengths and resilience. My clients work to better understand how to improve challenging behaviors and live life comfortably. I offer an effective person-centered perceptive, keeping you as the main focus. I specialize in working with adolescents and adults who want to learn how to take control of their ADHD, anxiety and depression. I understand how these feelings can be daunting, isolating, scary and sometimes painful to experience. Develop a better understanding of who you are and why your brain thinks that way that it does. Let's explore how to revitalize yourself and feel more confident. Email or give me a call to start; let me know if you prefer text or email.
Qualifications: | University of San Francisco |
---|---|
Academic Suffixes: | MA, LMFT |
Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Developmental Disorders, Divorce, Learning Disabilities, Family Conflict, Intellectual Disability, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Women |