Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional. Good therapy happens in the context of a healing relationship to provide symptom relief, enhanced self-awareness and a change of perspective. Some of the tools and strategies we might use include: CBT, EMDR, DBT, Polyvagal Awareness, Breath work, Mindfulness, and Clinical Hypnosis and Executive skills for attentional and motivational challenges. Reach out to me here to schedule a call. Find the caring you want and the solutions you need.
Qualifications: | University of Rochester: School of Medicine & Dentistry |
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Academic Suffixes: | PhD |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Dissociative Disorders, Divorce, Dual Diagnosis, Eating Disorders, Family Conflict, Grief, Obesity, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Self-Harming, Sexual Abuse, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Weight Loss, Women |