About
Choosing me as your therapist means embarking on a journey toward creating your best life. In our sessions, my goal is for you to feel heard, supported, and validated. Together, we will navigate through your depression, anxiety, and grief, transforming these challenges into stepping stones toward a meaningful existence. Through practical strategies and compassionate guidance, we'll identify and dismantle the obstacles holding you back. Our collaborative efforts will build your confidence, empowering you to achieve your goals and attain emotional well-being through effective, short-term therapy with long-lasting results. In our work together, we will: Identify and challenge self-defeating thoughts and feelings, replace irrational and unproductive beliefs with healthier, more productive ones, recognize how to achieve personal freedom by focusing on what you can control, deepen your relationships, set healthy boundaries, and improve communication skills. With flexible scheduling to meet your needs. Let's work together to transform your challenges into opportunities for growth and create a fulfilling, balanced life.
Features
| Qualifications: | Fairfield University |
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| Academic Suffixes: | LPC |
| Expertise: | Addiction, Antisocial Personality, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Suicidal Ideation, Weight Loss, Women |
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