About
Within each of us exists the potential to feel good about ourselves, our relationships and our work. Accessing this potential, tapping into it and learning to apply it generously to everyday life can lead to great success and fulfillment in all of these areas. I collaborate with my clients to identify and address the things blocking their ability to have a true and lasting sense of well being-- depression, stress, low self esteem, past trauma, self defeating patterns and toxic relationships. Together we work actively on transforming these obstacles into self knowledge and new, positive behaviors. Much like training one's body for a marathon--emotional awareness, strength and resilience can be developed through sustained attention to self-care and a commitment to personal growth and self awareness. Examining our thoughts, feelings and behaviors in a safe space with a compassionate, interactive guide allows us to identify and understand how to become our best, most authentic selves.
Features
| Qualifications: | San Francisco State University |
|---|---|
| Academic Suffixes: | MS, MA, LMFT |
| Expertise: | Other, Other, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
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