July 2024 Accepting New Clients. I am here to offer you a safe and nonjudgmental space where you can explore your inner world, gain insight into your thoughts and emotions, and develop the tools you need to thrive. My approach is rooted in respect, acceptance, and unconditional positive regard for each individual I work with. I use proven therapeutic tools such as CBT, Acceptance and Commitment Therapy, Parts Therapy, Motivational Interviewing, and a strength's based approach. I have strong therapeutic tools for clients whose experience includes difficult family circumstances and/or relationship stressors. I aim to help my clients get their sense of peace and freedom back once and for all. Seeking therapy is a big step to take, and I understand that it can be uncomfortable to start opening up to a new therapist. I am sensitive to that process and as a result sessions are comfortable and relaxed. Reach out to get started ASAP.
Academic Suffixes: | MSW |
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Expertise: | Anxiety, Codependency, Depression, Grief, Trauma and PTSD, Women |