About
As an Asian American, Marriage and Family Therapist with 14 years of experience, I specialize in helping Asians, Latinx, African American, LGBTQ+, and diverse couples navigate complex dynamics and emotional challenges. I offer a personalized approach using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and emotional regulation techniques. Whether you're facing codependency, narcissistic relationships, or anger management issues, my focus is on your unique journey, addressing past wounds and empowering you to create lasting change. I incorporate holistic interventions such as breathing exercises, and mindfulness meditation. I listen actively to understand your unique experiences and support your healing journey. Learn how to manage stress, emotional triggers, and foster overall well. Sessions available via Zoom, telehealth. Whether you're dealing with anxiety, depression, trauma, or relationship issues, taking the first step is easy and no-pressure. Reach out today to schedule your free 15 minute phone consultation and see how therapy can make a positive difference in your life! College students offered a lower scale! Please ask!
Features
| Qualifications: | California State University Northridge |
|---|---|
| Academic Suffixes: | MS, LMFT |
| Expertise: | Anxiety, Codependency, Depression, Emotional Disturbance, Family Conflict, Other, Life Transitions, Marital and Premarital, Narcissistic Personality, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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