Helen Greenbergs


El Cajon, California 92020 United States

About

Are you living with chronic health problems that seem to be taking over your life and stealing your happiness? Are you trying to get pregnant, currently pregnant, or raising a young child, wondering how you could be a more effective, confident and joyful parent? Are you a college student, or graduate student, feeling overwhelmed with multiple demands on your time and energy? I am a clinical psychologist, specializing in cognitive-behavioral therapy. In my practice I work with adults experiencing stress, anxiety, confusion, or depression, due to everyday life events or major life challenges.

I take a biopsychosocial/spiritual approach to mental health, believing we are strongest when we are taking care of our body, mind, relationships, and spirit. I work collaboratively with my clients, recognizing they are the experts on their experiences and goals, and offering strategies from the science of psychology to improve symptoms and quality of life.

If this kind of work sounds like it could help you with the stressors in your life now, please contact me for a free consultation so we can begin a healing journey together.

Features

Qualifications: SDSU/UCSD Joint Doctoral Program in Clinical Psych
Academic Suffixes: PhD, PMH-C
Expertise: Anxiety, Chronic Illness, Other, Coping Skills, Other, Depression, Grief, Parenting, Pregnancy, Prenatal, Postpartum

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