About
Hello! I’m a relational and integrative therapist specializing in trauma-informed mindbody practices, therapy incorporating nature and equines, and neurodivergent-affirming and lgbtqia+ affirming care. I work with teens and adults with a wide range of experiences and backgrounds, with a focus on trauma and loss, anxiety, depression, relationship patterns, family dynamics, dual identities, and lived experiences within our evolving socio-political landscape. My approach entails a combination of self-exploration, relational and somatic co-regulation, and resilience building through compassion and mutual empowerment. View 4 Photos My clinical approach is grounded in the following frameworks: trauma-informed care, attachment theory, interpersonal neurobiology, person-centered therapy, relational-cultural and feminist therapies, mindfulness and compassion-focused therapies, and ecotherapy. I work with clients to identify which approaches fit their unique needs and goals for therapy. In my experience, we find joy, relief, and meaning in our lives through mutually-empowering relationships, increased mind-body-nature connection, and radical compassion. It'd be an honor to accompany you on your journey and collaboratively create a therapeutic path that feels right for you. Please feel free to reach out if any of this resonates with you!
Features
| Qualifications: | George Mason University |
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| Academic Suffixes: | LCSW, E-RYT |
| Expertise: | Anxiety, Autism, Caregivers, Chronic Illness, Depression, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Transgender, Trauma and PTSD, Women |
Location
Contacts
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