About
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual. As relationships are at the heart of most issues, I work with individuals to address relationships in all areas of their lives including the relationship with oneself. I often work with clients on developing greater self-acceptance and self- compassion, increasing self-esteem, learning assertiveness and setting healthy limits and boundaries. Additionally, I have a background in career counseling. I work with individuals in career transition, finding solutions to on-the-job problems, career exploration, job search strategies, resume writing and interview techniques. I look forward to working with you on your journey toward a more satisfying life!
Features
| Qualifications: | Lesley University |
|---|---|
| Academic Suffixes: | LCPC |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Other, Divorce, Grief, Life Coaching, Life Transitions, Men |
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