About
The New Year is a great time to begin your mental health journey. You’re at a point where being what others need or want from you doesn’t feel attainable anymore. You’ve been trying to live up to the expectations set before you, and you still feel like you’re failing and letting those who matter down. You’ve gotten so lost in these identities that you’re unsure who you are and what matters to you. Maybe you’re wondering if life will always feel exhausting and empty. You're ready to stop the cycle of anxiety and shame because it’s overwhelming. You’re ready to discover your values and how to set boundaries in your relationships. I specialize in working with those who have high expectations for themselves & who want to improve their relationships with themselves and others. I believe the relationship we will form will be the most vital part of our work together. By creating a safe place to promote curiosity and honesty, we can explore what's keeping you from the life you really want. You deserve the space to be heard. If you're ready to reconnect with yourself and stop this vicious cycle, I invite you to reach out. I happily offer a free 15 minute phone consultation to help you determine if we would be a good fit for each other. Feel free to give me a call or send me an email and we can start this journey together.
Features
| Academic Suffixes: | MS, MFT, MFT-I |
|---|---|
| Expertise: | ADHD, Anxiety, Autism, Bipolar Disorder, Other, Body Positivity, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Marital and Premarital, Relationship Issues, Other, Self Esteem, Stress, Women |
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