About
Are you struggling to manage your emotions? Would you like to have healthier, more fulfilling relationships in your life? I can help! The way I see my role in counseling is walking alongside you, supporting you in meeting your goals and making the changes you want in your life. I can help you process through current and past situations and relationships, and can offer an outside, unbiased, and non-judgmental perspective on things. In addition, I can suggest new ways of thinking and behaving that may help you be better able to cope with negative emotions, and can provide new strategies for you to try. View 4 Photos I offer individual counseling. I take an integrative approach to therapy and pull from a variety of modalities, including cognitive behavioral therapy, art therapy, trauma therapy, and dialectal behavior therapy. I have experience with all ages, and offer evening and weekend appointments so you won’t have to miss work for therapy appointments. I am a Licensed Professional Counselor. I have 20 years of experience in the mental health field and have worked with all ages. I am married and have three active children (ages 10, 14, and 17) so I am aware of the stresses of parenting at different stages, and the chaos that comes with managing multiple school aged children and their activities.
Features
| Qualifications: | University of Virginia |
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| Academic Suffixes: | M Ed, LPC |
| Expertise: | ADHD, Other, Anxiety, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Other, Self Esteem, Stress, Trauma and PTSD |
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