The decision to pursue therapy is a powerful step towards change and personal growth. Whether you're feeling stuck, overwhelmed by transition, needing to heal past hurts, grieve losses, or learn how to live a more authentic and meaningful life, together we will explore desired areas of change and growth. Even if what needs to change or what is holding you back is unclear, I welcome you to come in and start wherever you are. As your therapist my intention is to help you process life events, increase self-awareness, and discover insights in a safe and supportive environment. I approach each client with an open heart and mind and tailor my therapeutic approach based on your specific needs. I work with adult individuals, adolescents, and children. Prior to becoming a therapist, I worked in demanding roles in both the non-profit and high-tech sectors, giving me a unique perspective on what it takes to thrive in fast-paced environments as well as how to transition out of them. I also have extensive experience working with adolescents and young adults.
Qualifications: | Santa Clara University, MA, Counseling Psychology |
---|---|
Academic Suffixes: | LMFT, MA, MBA |
Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Dissociative Disorders, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD |