Life is full of joy and sorrow and therapy provides a unique space to tend to and hold all of it. Together we can create space to understand who you are and how you are wired. I believe healing takes place in the comfort of a safe and supportive presence and I value creating a warm and nonjudgmental environment for all. All parts of you are welcome here and it would be an honor to get to know you. I work with adults and adolescents navigating complex trauma, relational struggles, or substance issues. I utilize somatic experiencing in sessions to understand the body's response to emotional stressors and increase regulation tools to utilize in daily life. Finding a therapist can feel so overwhelming! I would love to ease the process by offering a free 15 minute phone or virtual consult to connect and see what feels like a good fit for you in this season.
Academic Suffixes: | MACMHC |
---|---|
Expertise: | Addiction, Other, Spirituality, Trauma and PTSD |