About
Whether you can name the challenges you're experiencing or feel an elusive 'something' not quite right in your life, a successful therapeutic experience can address these issues in a meaningful way. I am a licensed therapist dedicated to supporting individuals on their journeys toward mental and emotional well-being. My practice centers on supporting individuals experiencing: Anxiety and Stress, Perfectionism, Depression, Relationship Challenges, Pre and Postpartum Issues, Self-Exploration, Personal Growth, and Navigating Life Transitions. My approach is tailored to meet your specific needs and goals. Utilizing a blend of evidence-based therapies, including cognitive-behavioral techniques, mindfulness, and strengths-focused strategies, I will support you in navigating stress, overcoming self-doubt, and cultivating a deeper sense of fulfillment I offer a free, 15 minute initial phone consultation to discuss your goals and how we can work together. Embark on a transformative journey, unlocking your potential and achieving the fulfillment you deserve. Feel free to contact me at (607) 695-6114 or by email to schedule an appointment.
Features
| Qualifications: | Goddard College |
|---|---|
| Academic Suffixes: | MA, LMHC |
| Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Grief, Infertility, Life Transitions, Marital and Premarital, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Other, Stress, Trauma and PTSD, Women |
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