About
Life is an evolving journey that we are navigating. It can be challenging to navigate intense emotions, stress, relationships, anxiety, and so much more. As a therapist, I create a safe and judgement free place for people to explore these challenges. A place to talk with no judgment and create a toolbox of coping skills that you can use to help navigate this journey called life. This is a courageous step towards creating a life worth living. Every human is different, so my approach is tailored to meet your specific therapeutic needs. You are not alone as you now have a professional helping you navigate your healing journey. View 4 Photos I work with kids, teens, and adults who experience depression, anxiety, and trauma. I work under the theoretical framework of DBT and CBT. I have experience in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), play therapy, and equine assisted therapy as it correlates with group work. Starting therapy and sharing your personal story can be challenging. One that leaves you feeling vulnerable. However, you have taken the first steps. I would love to do a free 15 minute phone consultation or engage via e-mail to answer any questions you may have and make sure that we're a good fit! I look forward to hearing form you.
Features
| Qualifications: | Lincoln Memorial University |
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| Expertise: | Anxiety, Depression, Trauma and PTSD |
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