About
Hello :) Here you are looking for someone to work with and that is brave! YOU hold the key to your inner joy. Do you acknowledge the importance of self-care, finding a healthy balance in your life, wanting to find your peace of mind, taking your power back and ready to be proactive about it? I will be here to guide you on your therapeutic journey and explore the 'menu' of approaches to choose from when we meet. It will be a safe place to talk, laugh and cry. Consider it a "choose your own adventure" approach. The focus is finding a balance with one’s mind, body and spirit to alleviate symptoms of anxiety, depression, ADHD, ADD, care-giving, trauma, physical manifestations and changes in moods which often stems from holding thoughts in. Healing modalities are deeply rooted person-centered, talk-therapy approach incorporating mindfulness and holistic remedies. Reaching out can be intimidating, especially when scrolling through a list of strangers and trying to choose who you think might be a good fit to be open and vulnerable with. It is a big decision. Let's start with an email to schedule a free consultation. You decide if we're a match. No pressure to commit. It is like trying on a great pair of shoes. :)
Features
| Qualifications: | Lesley University |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | ADHD, Anxiety, Body Positivity, Caregivers, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Family Conflict, First Responders, Grief, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Transgender, Traumatic Brain Injury (TBI), Women |
Location
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