About
Life is full of growth, transitions, and obstacles. Sometimes this can be a difficult process that requires additional support and a safe place to process it all. Together we work towards helping you identify practical goals and triggers, learn healthy coping skills, embrace personal strengths, and develop healthy boundaries. I specialize in anxiety, ADHD, OCD, eating disorders, and sexual compulsions. I work using a trauma informed and compassion focused approach for all clients. A big part of therapy is working from where you are at. We want to create goals that are customized to what is best for you. View 4 Photos Being flexible helps me find something that will work for you. I use a combination Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Together we determine what is the right model for your goals. My office is located right off of 435 and Metcalf. You want to make sure that you have the right teammate on your journey, and I understand that finding the right fit is hard. I encourage you to reach out to me to schedule a free 15-minute phone consultation so we can discuss what you are looking for in therapy.
Features
| Qualifications: | Avila University |
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| Academic Suffixes: | LPC |
| Expertise: | Addiction, ADHD, Adoption, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Career Counseling, Child or Adolescent, Other, Chronic Impulsivity, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Gambling, Grief, Infertility, Infidelity, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Men |
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