I am currently accepting early afternoon appointments. I hold a Master’s degree in Counseling and specialize in supporting children, adolescents, and adults with anxiety, depression, stress management, bipolar disorder, mood disorders, gender identity, LGBTQ+ issues, life transitions, and self-esteem challenges. My approach focuses on developing effective coping and communication skills while helping you discover your most authentic self. I aim to create a safe, supportive environment that empowers you on your journey to emotional well-being and personal growth. If you’re seeking compassionate support, I’m here to help. View 5 Photos I use a trauma-informed and holistic approach to explore the mental, physical, and emotional connections that underlie your concerns. Together, we'll uncover root issues and develop effective solutions. Our sessions may incorporate techniques like mindfulness and expressive art interventions to support your healing journey. I believe in creating a comfortable and safe environment throughout the healing process. My goal is to provide a non-judgmental space where you can express yourself freely and actively participate in guiding your treatment. Together, we will work towards your personal growth and emotional well-being, ensuring you feel supported every step of the way.
Academic Suffixes: | MA |
---|---|
Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Open Relationships Non-Monogamy, Self Esteem, Spirituality, Stress, Trauma and PTSD |