About
As a depth-centered psychotherapist, my mission is to help you better connect with the self that harbors a unique ability to live a life of meaning and fulfillment. By holding space for curiosity, we have an opportunity to disrupt the limiting beliefs that contribute to conflict in relationships and stagnation in life goals. A large part of my research and experience is focused on helping adults with undiagnosed ADHD to build a better-working structural foundation. With willing clients, I offer shorter and more structured ADHD coaching sessions paired with a goal and habit-tracking program. My practice integrates evidence-based methods of self-compassion, solution-focused brief therapy, and the wisdom of humor. I have advanced training in EMDR and interpersonal neurobiology, and I honor any technique that or way of thinking that helps organize the self. If the idea of getting grounded and clearing space in your life to realize lost dreams and goals resonates with you, please get in touch. We will work to bring a sense of constructive creativity to the stuck places, and a resilience to major life transitions.
Features
| Qualifications: | Pacifica Graduate Institute |
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| Academic Suffixes: | MA, LPC |
| Expertise: | ADHD, Anxiety, Career Counseling, Chronic Impulsivity, Depression, Internet Addiction, Life Transitions, Men |
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