Are you feeling lost and unsure where to start? Are you living in the past and want help processing in order to begin healing? Are you unsatisfied and having difficulty with the relationships in your life? Are you undergoing a life transition and struggling to cope with the changes? Are you having a hard time loving yourself? Are you struggling to develop a positive body image? I am here to collaboratively work through whatever challenges you may be facing by providing the space and support for you to heal and grow. Whatever you may be going through - change is possible. I work with individuals, couples, and families of all ages. My approach to therapy is holistic and rooted in systems theory. From this approach, I work to understand the presenting issue in the context of relationships, patterns, communication styles, and behaviors in order to build secure relationships and improve overall well-being. Taking the step to seek out therapy can be difficult. I am here to meet you where you’re at to ensure the process of therapy is a nonjudgmental, safe space to begin working towards the lasting changes you desire!
Academic Suffixes: | LMFTA |
---|---|
Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress |