It can be overwhelming at times. Your thoughts come quickly, and sometimes they just won't stop. You can't remember the last time you took a deep breath. Life seems to be passing by, and it often doesn't feel real. Everything feels hard—relationships, work, and finding joy. Let's work on this together. In our sessions, you will receive evidence-based interventions tailored to address your unique struggles. Such as Somatic Attachment EMDR, Hypnotherapy, Internal Family Systems informed, Exposure Response Prevention, Cognitive Behavioral Therapy, Polyvagal Therapy, and Safe and Sound certified. Together, we can cultivate more com Attachment, OCD, trauma, anxiety, and depression, Christian/ spirituality. I use a variety of theoretical interventions including CBT, DBT, ERP, and is EMDR trained. I count it a privilege to sit with people as they share their stories and work toward life change. I believe that therapy is not a one sizes fits all and work with my clients to help find the best research based interventions and therapy model for each client.
Qualifications: | Richmont Graduate University |
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Academic Suffixes: | LPC |
Expertise: | Anxiety, Other, Codependency, Coping Skills, Depression, Family Conflict, Grief, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Other, Spirituality, Stress, Trauma and PTSD, Women |