You’ve been down this road before, and just overall sick and tired of the endless loop of anxiety, depression, and simply not feeling like yourself. Even though you feel this way, life is still happening around you and you find it hard to show up in the day to day. Life is constantly changing, and it feels impossible to navigate. This can happen at any stage in life and leave you feeling hopeless, insecure, and feeling lost. You are ready for change. You want the confidence and support to step forward and feel like your whole self again. With my experience improving symptoms of anxiety, depression, ADHD, codependency, grief, self-esteem, and perfectionism in children, teens, and adults, I will be with you every step of the way on your road to a better YOU! Taking this first step is huge, and I am so glad that you are here. Together, we can work to understand how your thoughts, feelings, and behaviors interact and introduce individualized interventions to improve your quality of life.
Qualifications: | Indiana University |
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Academic Suffixes: | MSW, ACSW |
Expertise: | ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Body Positivity, Cancer, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Learning Disabilities, First Responders, Grief, Infertility, Relationship Issues, Sports Performance, Stress, Transgender, Weight Loss, Women |