I am passionate about helping individuals and couples navigate relational and sexual intimacy issues, including healing from trauma, libido concerns, codependency and other emotional or physical blocks you might be facing. I aim to create an environment that facilitates grounding and growth. Whether you are dealing with the mental health impacts of trauma, isolation, oppression, grief, or simply feeling stuck, I provide a space where your experiences are honored with compassion, and what matters most to you is centered. I aim to help you unlock more inner resources, and support your journey toward healing and connection. In addition to working in a cozy office, I deeply appreciate the healing power of the natural world and offer hike therapy and nature-based sessions to further enhance the therapeutic process. These experiences can help you feel more connected to your inner strength and foster profound growth and transformation. Whether you are dealing with mental health issues related to trauma, oppression, isolation, grief, or other life pains; I want to center what matters to you, hold what you have to say with compassion, and help you rediscover a fullness and capacity. I am LGBTQIA+ affirming, sex positive, and trauma informed.
Academic Suffixes: | LMSW |
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Expertise: | Anxiety, Chronic Pain, Codependency, Coping Skills, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Men |