I have been committed to helping those who are looking to improve their relationship with themselves, and as a result, improve their relationship with others and the world around them. I work with adults of all ages who are navigating the challenges that come with relationships and the pressures of the world that occur in all phases of life. I mainly use techniques that will validate a client, allow them to process their emotions, and learn skills that will help them make the positive change in their life that they are looking for. Common modalities that I use are Internal Family Systems (IFS), EMDR for trauma reprocessing, and insight oriented theories for processing. I am very excited about the opportunity to see clients and welcome you to reach out for a consultation to see if I am the right fit for you as a therapist. Please feel free to email me to set up time for a 15-minute introduction call.
Qualifications: | Adelphi University |
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Academic Suffixes: | LMHC |
Expertise: | Anxiety, Career Counseling, Coping Skills, Life Coaching, Peer Relationships, Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD, Women |