About
Are you feeling overwhelmed by your thoughts and emotions? Have you experienced a traumatic event or loss and struggling to navigate the world around you? I may be able to help. I graduated with my Masters in Clinical Mental Health Counseling in 2019. For the past 5 years I have worked with children and teens (5-18) along with their caregivers (bio/foster/adoptive/kin). I have provided direct client care to adults 65+ for over 15 years. I will use a collection of therapeutic modalities to meet your needs. Contact me today. I believe in connection over correction and meeting my client where their at. I use an approach that is individualized to help identify your strengths and struggles at a pace that feels right for you. I have extensive experience working with a variety of issues including anxiety, depression, trauma & PTSD, LGBTQA+, adoption & attachment, grief & loss, etc. As a therapist I strive to provide empathetic understanding, genuineness and unconditional positive regard. I use expressive modalities like music, play and art therapies to engage my clie. I often incorporate self-care, mindfulness and growth mindset into each session. I create an environment that is inviting, supportive, safe and free of judgment or shame.
Features
| Qualifications: | Northern Vermont University |
|---|---|
| Academic Suffixes: | LCMHC |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Autism, Body Positivity, Child or Adolescent, Coping Skills, Depression, Developmental Disorders, Divorce, Family Conflict, Grief, Open Relationships Non-Monogamy, Parenting, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Veterans, Women |
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