Sometimes we all feel alone. We can be standing in a room filled with people, surrounded by individuals whom we often call friends, but still feel a deep-seeded sense that no one understands us. Maybe there are days when you feel anxious. Your heart beats rapidly and your chest feels heavy, but you can't put your finger on why. Perhaps you are going through a life transition: changing grades, changing jobs, getting married or divorced, and need an objective eye to help you navigate the situation. Whatever challenges your life holds, I would be honored to accompany you through your life’s journey.
Due to the unique nature of each individual, my therapeutic approach is tailored to meet the needs of each person. With an integrative and eclectic approach, I aim to use different, researched-based, therapeutic modalities to help people grow. I work primarily with adolescents and adults who are experiencing anxiety, relationship transitions, and grief.
Humans are hardwired to seek support and communication. I am here to help you feel heard in your story and experiences; and to offer illumination to thoughts that might seem too dark to divulge. I offer people a safe space to unpack their narrative, and work towards solutions that once seemed too elusive to fathom.
Expertise: | Career Counseling, Child or Adolescent, Divorce, Family Conflict, Life Transitions, Marital and Premarital, Relationship Issues, Women |
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