About
Authenticity, self-acceptance, and empowerment are the tenants that guide my work as a therapist. Whether you are looking for support in your day-to-day stressors or wanting to begin processing trauma, you are in the right place. We will work together to uncover and amplify the strength, confidence, curiosity, capability, and resilience that already exist within you. I will support you in deconstructing ongoing distress, exploring and expressing your emotions, facilitating insight and empowerment, and fostering more authentic relationships with yourself and with others. I use parts work, somatic experiencing, DBT, art therapy, and attachment theory in my work as a holistic, trauma-informed therapist. I am also trained in and use EMDR, and TF-CBT. I use an antiracist, anti-capitalist, and social justice lens and understand clients as part of the systems they live in, rather than individuals solely responsible for change. My style is warm, caring, compassionate, and attentive to your experience, and I strive to create a space that is safe and genuine. If what you've read has connected with you in any way, I invite you to reach out for an initial conversation.
Features
| Academic Suffixes: | LMSW |
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| Expertise: | ADHD, Alcohol Use, Anxiety, Autism, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Teen Violence, Transgender, Trauma and PTSD, Women |
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