About
You might be in a season of life where you're constantly feeling overwhelmed or stressed out. You might also be realizing that the way you're currently functioning isn't sustainable, but you feel unsure about what and how to change. You might desire to be free of the burdens and pressures that you put on yourself or that others have put on you. You can only function that way for so long before it starts to have a negative impact on you. If you see yourself heading down that path or are already there, I'm here to help get you out of it so that you're free to be a healthier and energized version of yourself. My approach involves building insight into how the past has shaped how things are going for you today. I help get you to the root of the issue so that you can deal with what's going on underneath and see sustainable change in your life. You can expect a safe environment where you can show up as your authentic self and find freedom. We all face difficult challenges, but how often do we take the time for ourselves to heal from them? How long have you told yourself that you need a change but have stopped short of getting the support you need? I invite you to a space where you can be your authentic self, without judgement, and heal.
Features
| Qualifications: | Bethel Seminary San Diego |
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| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Career Counseling, Other, Coping Skills, Depression, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Peer Relationships, Other, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Women |
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