About
I enjoy helping people heal from painful or overwhelming life experiences so that they can feel confident, live more authentically, and make empowered decisions for themselves. Individuals who have experienced religious harm or who are leaving high control groups are particularly drawn to my practice. Whether you want to delve into family dynamics, navigate past trauma, or just understand yourself better, I provide individual therapy to support your needs. My therapeutic style is influenced by modalities such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), or Expressive Arts modalities in sessions. If you are looking to heal from traumatic events that may be holding you back, you may be interested in Eye Movement Desensitization and Reprocessing (EMDR) that I can offer. Through the healing process of therapy, I believe you can find more acceptance for yourself, reclaim the story of your life, and be able to love your most wounded and rejected parts. Feel free to call or email me for a free 15 minute consultation and let's see if I'm a good fit for you. No pressure, no commitment!
Features
| Qualifications: | Johns Hopkins University |
|---|---|
| Academic Suffixes: | LPCC |
| Expertise: | Anxiety, Depression, Other, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Other, Self Esteem, Stress, Trauma and PTSD, Women |
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