About
Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness. View 4 Photos The most important part of therapy is a healthy relationship of trust and understanding. Every session is a step towards achieving trust in order to bring down past feelings of shame and denial. My treatment methods consist of the use of compassion and care through a trauma-focused perspective and CBT techniques. I understand the need to work on our old hurts, habits, and hang-ups with empathy and patience. Using a person-centered approach, we can help identify what steps to take on our journey of healing.
Features
| Qualifications: | Nova Southeastern University |
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| Academic Suffixes: | MS, LMHC |
| Expertise: | Addiction, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Family Conflict, Grief, Other, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Other, Stress, Substance Use, Women |
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