About
I work with individual adults who suffer from anxiety, depression, trauma, uncertainty and interpersonal struggles. Some clients I work with seek a respectful, supportive helper outside their everyday life, sometimes during a life transition or existential choice point. Other clients I work with seek focused assistance with moving forward in a healthy way after a traumatic event (or traumatic childhood). My style is collaborative and down-to-earth. I incorporate a range of methods from mindfulness-based somatic work to EMDR for rapid desensitization of traumatic events. I also offer talk therapy, grounded in existential and Gestalt principles. Exploring what happens in the "here-and-now" of the therapy dyad can also be tremendously helpful. The vulnerability and reflective work of psychotherapy can feel daunting. It takes courage to peer into the shadowy places within, and stay present. The time and effort required for real, lasting change is no small matter. As your helper, I work to create a safe-enough bubble so you may experiment and take emotional risks that will lead to your unfolding.
Features
| Qualifications: | Adams State University |
|---|---|
| Academic Suffixes: | MA, LPC |
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Men |
Location
Contacts
- Click to Call