About
I have a warm, direct, and relational style and my approach combines elements of both talk therapy and somatic therapy. Our work together may incorporate mindfulness exercises, the development of tools for emotional and physical regulation, and the cultivation of curiosity about the interrelatedness of our bodily experiences with our thoughts and emotions. I work with clients experiencing depression, anxiety, PTSD, grief, major life transitions, as well as those who want more enriching lives. I am experienced working with survivors of sexual violation and I am passionate about supporting people in their process of reclaiming their lives and their experiences of joy, creativity, and playfulness. I am kink +, sex+, body+, LGBTQIA+, antiracist, knowledgeable about alternative relationship structures, and I welcome people from across all the spectrums of identity and self expression. A hope I hold for all of my clients is that through this process they begin to experience an enhanced sense of agency within themselves and throughout their lives.
Features
| Academic Suffixes: | LMFT |
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| Expertise: | Body Positivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Trauma and PTSD, Women |
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