I provide individual counseling to help people move through periods in their life that may cause them distress, and help them identify the tools to navigate the uncertainty or challenges they may be facing. I have been a practicing therapist and clinical supervisor for over 10 years and, through this experience, I have been privileged to work with a variety of individuals to help them navigate uncertain times. Through implementing empathy, rapport building, humor and goal setting I aim to help others feel that change is possible. I work with people using a variety of methods, including Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy and Harm Reduction Techniques. Everyone is unique in coming into a therapeutic experience, and I work collaboratively to help identify what will be successful for you. Change can be difficult and different for each unique individual, but change is not insurmountable. Patience, practice, resiliency and thoughtful dialogue will help us in moving you towards the change you are looking for. I look forward to speaking with you further about how we can work together to help you achieve your goals.
Qualifications: | Boston College |
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Academic Suffixes: | LCSW, CCS |
Expertise: | Addiction, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Chronic Impulsivity, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Life Transitions, Men |