It probably hasn’t been an easy journey, but I'm glad you're here. Some days you feel a fog in your mind, a heaviness holding you back, or an inability to “fit in”. From starting school, changing jobs, coming out, or losing a loved one, somewhere along the way, your story got out of hand; you feel like you lost yourself. I will support you in rewriting your story and defining who you are. Let’s work together to cultivate a life that best serves your needs. I use a blend of music therapy, gestalt therapy (self-awareness), and narrative therapy (the stories we tell ourselves) to help clients process what is troubling you, create brave spaces, and build a life you're excited to live. In addition, I'm an ADHD-Certified Clinical Service Provider. You’ve made the first step in advocating for yourself. Telling your story is brave. Rewriting your story is powerful. Call or e-mail me today to schedule your first session.
Academic Suffixes: | MA, LPC, MT-BC |
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Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Codependency, Coping Skills, Alzheimer |