About
Considering therapy and choosing a therapist is a great first step toward change and healing. As a licensed professional counselor and certified grief counselor, my focus is on life transitions and grief in the adult population. I recognize that grief comes in many forms throughout life. Whether you have found yourself here due to the loss of a relationship, job, sense of self, or death of a family member, friend, pet, etc., it is my mission to be a supportive listener. My hope is to help you identify and understand how grief will fit into your life, and combat the many physical and emotional symptoms that occur during the grieving process. While I believe in utilizing the best therapeutic intervention to fit my client's needs, I frequently apply cognitive behavior therapy, dialectical behavior therapy, mindfulness, acceptance and commitment therapy, and attachment therapy. Knowing where to start can feel overwhelming, but you will not be alone as we take those first steps together.
Features
| Qualifications: | University of Central Arkansas |
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| Academic Suffixes: | LPC, GC-C |
| Expertise: | Anxiety, Caregivers, Codependency, Coping Skills, Divorce, Family Conflict, Grief, Life Transitions, Men |
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