About
I'm so glad you're here! Therapy can be a powerful journey of self-discovery, offering a safe space to tackle anything life throws your way. Feeling overwhelmed by everyday stress? Ready to heal from past experiences? Just need some tools to navigate the changing world? Let's explore it all together. My approach is empowering and collaborative. We'll work as a team to identify your goals and design a personalized plan to get you where you want to be. Laughter and a relaxed atmosphere are key – I believe in creating a space where you feel heard and understood.This is your journey, and I'm here to support you every step of the way. View 7 Photos I specialize in helping you navigate these challenges, build the skills you need to thrive, and manage issues like life transitions, anxiety, depression, ADHD, past experiences (trauma), and more. I am trained in EMDR and I utilize evidence-based approaches like CBT and DBT to equip you with practical tools for managing emotions, building healthy relationships, and overcoming obstacles. I'm all about creating a warm and welcoming space where you can kick off your shoes, relax, and just be yourself.
Features
| Qualifications: | University of Northern Iowa- Trauma Informed Practicum |
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| Academic Suffixes: | LMSW |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Dissociative Disorders, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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