Grace M Thomas


Stratford, Connecticut 06615 United States

About

Welcome! I am nationally certified (NCC) and state licensed (LPC) and I am excited to help you find greater joy, harmony and meaning in your life. I have an eclectic approach to therapy that combines developing insight with teaching practical skills in a compassionate and non-judgmental environment. I offer a respectful and supportive style and view my role as a gentle guide, who will listen carefully to your needs and help you achieve greater life satisfaction. Whether your issues are complex and challenging or your focus is to enhance your life by fully actualizing your inner resources and strengths, I can help.

I specialize in women's issues, relationship issues, depression, anxiety, trauma, abuse, life transitions, LGBTQIA issues, coming out later in life and parenting. I am open and affirming to all. I am trained in IFS Level I and utilize insight-oriented therapy as well as many DBT, CBT and mindfulness skills.

I look forward to a journey together with you where we will definitely laugh together, maybe cry together and along the path you will feel stronger, happier and more empowered in your life.

Features

Academic Suffixes: LPC, NCC
Expertise: Anxiety, Behavioral Issues, Borderline Personality, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women

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