About
There’s a voice in your head that constantly berates you. It endlessly echos the phrase “not good enough”, no matter how hard you try. You’re a grown adult and yet some people and situations make you feel like an anxious child. Perhaps you feel guilty even though you can’t recall doing anything wrong, which leads you to walk on eggshells in the face of conflict. Or maybe you feel like you're constantly self-sabotaging by pushing others away because you’re afraid of being abandoned. It seems like your body has two settings, you’re either on-edge or completely shut down. Life like this is exhausting, but you can't seem to get unstuck. What would your life look like if that voice in your head was one of compassion instead of disapproval? What if you could navigate relationships and set boundaries without a nagging sense of guilt? What if you could experience intimacy with your partner without fearing they will leave you? What if you felt like the competent and resilient adult you are? If you’re ready to start answering these questions, email me to set up a free 15 minute consultation. The truth is that you are good enough and believing it for yourself is possible! Let’s get unstuck and take steps towards that beautiful reality together.
Features
| Qualifications: | University of Missouri - Saint Louis |
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| Academic Suffixes: | MEd, PLPC |
| Expertise: | Anxiety, Codependency, Depression, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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