About
Choosing a therapist is a courageous step towards self-discovery and healing. With empathy and understanding, I am dedicated to meeting you where you are. My approach focuses on fostering deeper self-awareness, acceptance, and nurturing healthier relationships. In our sessions, you'll find a safe space to explore your personal experiences and honor your narrative. Nurturing ourselves starts with reconnecting with past wounds, especially from childhood. By emphasizing the brain-body connection, I help integrate all aspects of yourself, including emotional complexities and life challenges. Therapy, for me, involves unlearning the habitual "I think" and embracing the intuitive "I feel" within your body. It's about cultivating vulnerability, authenticity, and healthy relationships with yourself and others. As a licensed psychotherapist committed to evidence-based practices, I tailor my approach to your unique needs. My goal is to support you in navigating life's challenges with resilience and developing deeper self-awareness for a more fulfilling life. I look forward to accompanying you on your path to personal growth and transformation.
Features
| Qualifications: | University of South Dakota |
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| Academic Suffixes: | MA, LPC-MH |
| Expertise: | ADHD, Adoption, Anxiety, Bipolar Disorder, Borderline Personality, Caregivers, Codependency, Depression, Divorce, Dual Diagnosis, Family Conflict, Infertility, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Sexual Abuse, Spirituality, Trauma and PTSD, Women |
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