I’m an insight-oriented therapist with a calming presence and warm curiosity that creates a grounding space for our collaborative work together. I specialize in treating anxiety, trauma (I offer EMDR), grief and loss, and depression. Integrating mindfulness into our work, I help you ground in the present while processing past experiences. I work from a strengths-based perspective and believe everyone has the capacity to heal and grow with the right support and tools. I’m licensed to work with clients in NY and am able to meet virtually. My synergetic and integrated style incorporates insight-oriented therapy with science-backed modalities. This means I get to know you and your unique needs, creating a treatment plan that includes evidence-based modalities like EMDR, CBT, and MBSR while emphasizing the importance of our therapeutic relationship. Please feel free to reach out for a complementary 15 minute consultation. I'm here to make the process of finding a therapist as easeful and successful as possible for you. If we don't end up being the bets fit, I'll be sure to provide resources and referrals for you to find the care you're looking for.
Qualifications: | Columbia University School of Social Work |
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Academic Suffixes: | LMSW |
Expertise: | ADHD, Anxiety, Coping Skills, Depression, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Trauma and PTSD |